Not every relationship will last forever. Some have to face a painful and heartbreaking breakup which is genuinely distressing. Although people can find their strongest selves through it all, many struggles to conquer their loss. Valuable resources such as the following 8 Best books to read after a breakup could help cope with your current condition.
Good free books to read after a breakup may help you cry, mourn, restore and even move on to a better you and a better life as well. So, get ready to jump into an overwhelming feeling with the following books.
What Best Books to Read After A Breakup?
Some of the following books are best-sellers so that you will find the book easily at your local store or online. Here they are:
1. Maybe You Should Talk to Someone by Lori Gottlieb
When she began to write this book, Lori Gottlieb who is an advice columnist and a psychotherapist, had to work with clients while doing therapy herself in dealing with her earth-shattering breakup. You can see the exciting fact that therapy is undoubtedly one of the many methods people take to heal themselves.
Gottlieb discloses the importance of a person’s relationship with oneself and the complexities of interpersonal relationships. You will also find out that the writer normalizes therapy by highlighting the process.
She reveals what it is like being in a therapy room, where the process can be fun, warm, and caring. Thus, this book is full of positive things to read after a breakup which is good for you.
2. When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron
Either you have just undergone a painful breakup or a sorrowful tragedy that you do not expect or plan, Pema Chodron’s “When Things Fall Apart:” would be your best pick. As a Buddhist nun, she shares her spiritual insights in helping her clients deal with their challenging feelings due to the unexpected things in their lives.
This is an excellent book for everyone who needs some guidance in love and affirmation words. However, this is not a lullabying book. Instead, it is a straight-talking book that will show you how to establish a relationship with reality.
Chodron calls each reader to embrace pain and approach one’s struggles with curiosity and honesty. This book consists of short chapters (each chapter comprises about six pages) with its label; thus, you can skip around and go back to one related to your current condition.
You can also read the desired chapter every morning to set your mind for the day. You should make this book come in handy in your current pain.
3. Reflections of a Man by Mr. Amari Soul
Soul dedicated this book for those who want to enhance their personal relationships’ quality for both men and women. This book will be your best friend, especially if you – after your heartbreaking breakup – keep blaming yourself for the wrong things that happened in your relationship.
It encourages every woman to make an evaluation of their standards and recognize her actual value of love. Moreover, she can learn to decide between settling for someone who truly loves, respects, and supports her fully.
It also teaches a man to acknowledge every woman’s emotional needs and provide vital insight into what a woman emotionally needs from him. Soul offers meaningful quotes, exquisite poetic words, and wise advice to help every man and woman experience enlightenment.
4. Anna Karenina by Leo Tolstoy
Anna Karenina is one of the best fiction books to read after a breakup, because it reminds you that even an epic love story does not end in a happily-ever-after ending.
5. It’s OK That You’re Not OK by Megan Devine
It is very common that people would call us to leave behind our grief and return to our “normal and happy” life after losing someone we love dearly. The loss could be either from death or from a breakup. They tend to urge every grieving person to be cured immediately, as if grief is a fatal disease.
In this book, Megan Devine confirms that grief is normal and it is a sensible reaction to loss. Either you are experiencing grief yourself or helping others dealing with their misery, this book is an excellent help. It provides you with the profound discernment about the silent truths about love, loss and healing.
6. The Wisdom of a Broken Heart: How to Turn The Pain of A Broken heart Into Healing, Insight and New Love by Susan Piver
When your significant other means the world to you, breaking up would be very distressing and life-shattering. Susan Piver who is a meditation teacher says that one needs to sit with and acknowledge the deepness of her or his broken heart pain.
In fact, this effort is actually the first step of your healing process. Take your time to read through the pages of this self-help book for breakup while doing some self-love practices and exercises to help you deal with your pain. There are some funny anecdotes and poems, too to add to your self-help healing process.
7. Eat, Pray, Love by Elizabeth Gilbert
The book talks about the author, i.e., Elizabeth Gilbert, who had to face a divorce, got depressed and had further problems, and faced uncertainty in her life. She then traveled around the world in an attempt to leave her miserable life for a moment.
Her traveling to India, Bali, and Rome granted her new experiences and a reconnected spiritual side. She also had the chance to learn more about herself and her life, especially after the painful episode of her life.
By reading the book, you can relate to her experiences and help you grow and have a self-reflection following the end of your deep relationship.
8. The Life-Changing Magic of Tidying Things Up by Marie Kondo
Seriously? Why this book? Marie Kondo’s book offers you a chance to devote your time to cleaning and decluttering your place after a breakup. Thus, this should be one of the recommended books to distract you from a breakup.
It is usual for a person to heal their broken heart by returning all their old flame’s belongings and throwing away every single thing that ignites sadness and blue feelings. You will find out that Kondo’s method is a truly great help in this process by holding on to your belongings and determining if you find joy in it or not.
This way, decluttering your place will be effortless, and you can start preparing a room for something new whenever you are ready.
Breaking up is undoubtedly not an easy process to go through. However, reading one or some of the Best Books to Read After A Breakup may open a way for you to heal and rediscover yourself. Pick some ideas that relate to your current condition and apply them one day at a time for achieving your new goal of life. Be strong!